Xue Lian Zi

Snow Lotus Seed (Saussurea Involucrate)- 雪莲子 (Xue Lian Zi)

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Snow lotus seed is a sticky, shiny and delicious fruit, rich in collagen, protein, algal cutin and amino acid. Records that snow lotus seeds have the functions of warming, removing phlegm, are antibacterial and activate blood circulation, lowers blood pressure, and nourishes the heart, which is a food for protecting the liver, moistening the lungs and nourishing the face. Snow lotus seeds are soaked and cooked with birds nest or used as an ingredient in dishes such as snow lotus wine.