Hawthorne Berry (Fructus Crataegi) - 山楂 (Shan Zha)

Hawthorne Berry (Fructus Crataegi) - 山楂 (Shan Zha)

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Hawthorn is a thorny shrub in the rose family which grows throughout the world. Hawthorn berries – along with the leaves and flowers – are a good source of heart-protective antioxidants like oligomeric procyandins and quercetin, which may explain Hawthorne berry's ability to improve heart health.